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Passion Beats Talent
About NP Athletics
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Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009.

Our club consists of 70 athletes currently. Our events range from short distances to long distances and field events. We have trainings twice a week which increases as we approach the competition season. We compete mainly in the IVP (Inter-Varsity Polytechnic) Games & the POL-ITE Games. Track and Field Club is all about perseverance and determination. Every NP athlete trains as a team, fights as a team and eventually wins as a team. Furthermore, we want to nurture our members to be able to do ordinary work extraordinary, always go beyond whats expected and adding integrity to every action.


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Training and Events
Do double-check with our committee members or fellow trackers as our training days and venue varies for fielders and runners according to both our coaches' requirements.


Short Distance
100m, 200m, 400m, 4x100m Relay, 4x400m Relay

Mid Distance
800m, 1500m, 3km steeplechase

Long Distance
5km, 10km, Cross-country, Half-marathon, Full-marathon,

Hurdles
100m, 110m, 400m

Jumps
Long jump, Triple jump, High jump

Throws
Shot put, Javelin, Discus

Latest Updates

Track Trial Test !!
Monday, July 23, 2007

There will be a time trial
on next monday 30 july!
all runners beware!
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Wednesday, July 18, 2007

TRAINING TIME CHANGE TO 5 PM MON , WED AND FRIDAY STARTING THIS COMING FRIDAY 20JULY
WhaT TimE is iT??
it's OUR siaOX HAPPY TIME!!
SiaOX PtE LtD
Copyrighted.
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OuR siaOX-est daY at SentOsa!!
*Taken on 15.07.07
SiaOX ptE LtD
Copyrighted.
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NP TRACK & FIELD FLOWERS
Flower 1: Aifah
Flower 2: Lindi
Flower 3: Evelina
Flower 4: Yi Wen
Flower 5: Hui Xin
Flower 6: Rachel
HI!! WE ARE THE 6 FLOWERS!!
(More flowers to be grown)
*Taken on 13/07/07, Saucony Run Event Day
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ivp Jacket
Tuesday, July 10, 2007

those who have ivp jacket and wants to embroid "track and field"
pass it to gabriel by next monday
4 bucks per jacket
make markings to recognise your jacket

adding on,
ATTENTION TO PPL under Coach Gerard.
Due to the low traffic of emails to him, Coach suggested that u send ur details for the day to me instead to compile to be sent to him. i will send them to him asap that will probably by 23 00 on the same day. He has requested that u include the follwing:

>Yes, this is Gerard, your Coach.>Please send the information I requested.
>1) Heart Rate
>2) Diet and Nutrition past 24 hrs
>3) No of Hrs of Sleep
>4) Current Best distance for event,
>5) Target Distance

thank you peeps for ur cooperation.

Cheers~!
Rgds,
Fielder Doe
Your Friendly Neigbourhood SaiKang Champ =]
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Saucony Race Result
Monday, July 9, 2007

heres the race result
http://www.singaporepassionrun.com/
congrats to anthony got 11th place nearly top 10 in mens junior
and paige at 12th placing in womens junior

gg keep it up !

Eugene
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8th July: RACE DAY
Saturday, July 7, 2007

Any of the peeps interested to join us or are already planning to support ur mates at the Saucony Passion Run by becoming marshals of this event pls take note:

Reporting time on 8th July will be 05 00 hours at the stage. Our IC would Mr Yee again.

Peeps who are interested to be among the earliest can meet a bunch of us tentatively tonight
@ 22 15 JE MRT Platform or
@ 23 30 EC Mac

Contacts available will b myself
HS @ 91542786
HuiXin @ 93396162
Rachel @ 97349487
Richie @ 91772218

Take care and drink lotsa water!
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Change of Training Day
Wednesday, July 4, 2007

FRIDAY 6 JULY NO TRAINING!!
SHIFT TO
THURDAYS 5 JULY, TRAINING AT 5 PM !!!
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SAUCONY PASSION HELP
Sunday, July 1, 2007

I guessed everyone enjoyed the Help-Out at Novena Square over the 2 days. Most of us will be looking out for the event itself so pls do show ur support our fellow runners on race day.
“Better go or else…”

“Jangan! Jangan!”

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“I pretty so I no need go!”


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“I cute so I no need go either!!”

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“U cute?” *Arm Qios*


_______________________________________

“Uh-huh. you gotta get MY jurisdiction first.”


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There were some pretty interesting ppl
Our Ah-Beng IC


“If they give u any problem. U refer them to ME!”
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The Musketeers

“SABO Counter 4 ah!!"

"Tapered rox, bodoh!!"

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Eric the Hobbit


“we gotta get the One Ring to Mt Doom!”

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Finally, the last but not the least..


"WAN SUI WAN SUI, IC YEE!!"

Disclaimer rights: any similarity in this entry to reality is purely coincidental and the host is not responsible for any inconsistency of events.
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PASSION BEATS TALENT!!!


HeYA my dear NP TRACK & FIELD FAMILY!!

IVP 07/08 dates are out!! 20th(Sat), 24th(Wed), 27th(Sat) OCT 2007!!

**2 representatives for each event.

**2 reserves for each event. (excluding the reprsentatives)

**Each person can participate up to 3 events. (max)

**SELECTION: EARLY SEPT 07**

Come On, EvEryonE!! JIA, JIA YOU together!!
ii understand that trainings r indeed tough at times(in fact is ALWAYS!) but 'noo pain, noo gain'.. KEEP GOING!!
ii believe we r training hard for months to achieve a common goal.
You! ii! We!
Our effort, sweat, injuries and even more will be paid off with productive achievements at our BIG day - OUR IVP!!
Believe in yourself! Believe Uu can doo well if Uu really train up.

ii understand how Uu feel. ii have experienced all these before and even now.
ii doo feel very bad that sometimes ii m soo lazy and restless at trainings. ii really wish to train hard and achieve well but ii doo have 'low-siaox' times too. but ii m truly deeply grateful to the coach, seniors, committee and everyone for encouraging and guiding me in track. Uu guys made me to who ii m today!! from a silly gal who does not have any experiences in track and run like weird sotong.. to a still as silly but very siaox gal who's arm swings don't swing like driving a steering wheel anymore.. =)
n ii strongly believe PASSION BEATS TALENT!!
Doo approach the coach, seniors or even ME! if Uu face any problems..
Uu r NOT ALONE!! cos WE ARE IN THIS TOGETHER!!
Train hard, Take good care and GO! GO!! GOOOOO!!!!

NP TRACK, WHOOSH! WHOOSH!! WHOOSH!!!

SmileS,
L!ND! ^o^



Extended ....
public EVENTS i got on running lab in novena square

July
Milk Run >>> 1st July
Saucony Passion Run >>> 8th July
Ace Adventure Challenge IV >>> 14th & 15th July
Mizuno Wave Run 10k >>> 22nd July
Osim Singapore International Triathlon >>> 28th & 29th July


August
SAFRA Sheares Bridge Run and Army 1/2 Marathon >>> 26th Aug

September
Aviva Ironman 70.3 Triathlon >>> 2nd Sept
Biathlon Challenge >>> 8th Sept
SHAPE Run >>> 9th Sept
SAFRA AVventura >>> 9 Sept
Run for Hope >>> 16 Sept

October
The Bull Run >>> 12nd Oct
Great Eastern Women 10km >>> 21st Oct

November
Corporate Triathlon >>> 3 Nov

December
Standard Charatered Singapore Marathon >>> 2nd dec

unconfirmed dates
new balance real run 10km
SPCA fun run
Singapore Johor 2nd link
Swisshotel?? vertical marathon

Eugene
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The Committee and Contacts
President
Cheng Si'Jia
83334078
sj.cheng@gmail.com

Vice-President
N.A
N.A
N.A

Secretary
N.A
N.A

Treasurer
Aaron Fabian Seow
91293594
N.A

Men's Captain
Lin Dao Xiang
90189820
N.A

Women's Captain
Mabel Koh Fang Yu
96672713
dreadfulhurdle@hotmail.com

Publicity
Azlan Tengku
96892992
andeverythingsalright@hotmail.com

Logistics
Wee Yan Seng
91889429
wee_y_s@hotmail.com

Events Manager
Ee Jun, Esli
91897522
esliee93@gmail.com

Staff Advisor
Mr. Edmund Oh Boon Kok
obk2@np.edu.sg
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