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Passion Beats Talent
About NP Athletics
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Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009.

Our club consists of 70 athletes currently. Our events range from short distances to long distances and field events. We have trainings twice a week which increases as we approach the competition season. We compete mainly in the IVP (Inter-Varsity Polytechnic) Games & the POL-ITE Games. Track and Field Club is all about perseverance and determination. Every NP athlete trains as a team, fights as a team and eventually wins as a team. Furthermore, we want to nurture our members to be able to do ordinary work extraordinary, always go beyond whats expected and adding integrity to every action.


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Training and Events
Do double-check with our committee members or fellow trackers as our training days and venue varies for fielders and runners according to both our coaches' requirements.


Short Distance
100m, 200m, 400m, 4x100m Relay, 4x400m Relay

Mid Distance
800m, 1500m, 3km steeplechase

Long Distance
5km, 10km, Cross-country, Half-marathon, Full-marathon,

Hurdles
100m, 110m, 400m

Jumps
Long jump, Triple jump, High jump

Throws
Shot put, Javelin, Discus

Latest Updates


Sunday, September 23, 2007

ATTENTION!! WARNING!!

CHANGES @ TRAINING!!
Please take note:
MON & WED trainings will be @ 2pm,
FRI trainings will be @ 5pm.

*Very sorry to those who have attachment or work or things on that you can't make it for the changed timing trainings.

*I will try to post all the workouts on the blog soo that for those who have missed trainings, please doo train on your own yaa. =)

*The changed timing is to allow us to get used to the IVP timing as most of the events are held in the early afternoon.

Hope all of you understand.


#Please do check with the committee if you are unsure of the finalised IVP namelist.

#Congrats to all for putting in hard effort in trainings and selection.
ALL OF US DID GREAT!! *Pat Pat*

#Let's all continue to train hard together.
For those finalists, gonna train hard and doo us proud ya!! =)
For those reserves, don't be discouraged. Keep going. Keep training. You are improving. You still stand a chance to be the representative if you continue to put in effort.

Feel free to contact me if any queries.

Take care & Let's JIA YOU together!!

BELIEVE IN YOURSELF!
BELIEVE YOU CAN DO IT!

PASSION BEATS TALENT!! =DD

Smiles,
L!ND! ^o^
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Sunday, September 16, 2007

HELLO!
Here's another piece of information for all of you.

We have already made orders for the IVP attires and also it has been sent for printing already. So, now i would like to collect the money from you guys. All of us have to pay $45 each first. After i gort the subsidised money from Mr Edmund, i'll return the $20 to those in the IVP team this year okay. Please understand that it'll take some time for this thing to process. We have no choice but to ask you all to pay first. By the time, the attire is done, most probably we have not gotten the sub yet.

I really hope you guys will co-operate with us and help us make the collection easier by paying ON TIME alright.
Everyone, PLEASE PLEASE bring the money on MONDAY and PASS IT TO ME PERSONALLY okay! If not latest by WEDNESDAY! THANKSSS ALOT! :D


One last thing, hope you guys are having a GOOD REST now and are well prepared for the selections starting on MONDAY!
Let's give it all out and try to get a place in the IVP team alright!
Drink more water and REST MORE people. See ya all tmr!


With love,
HUIXIN ((:
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HEY HEY!! Uu Uu!! MY DEAR NP TRACK&FIELD FAMILY!!
PLEASE TAKE NOTE OF THE FOLLOWING DATES FOR THE SELECTION OF EACH EVENT.

**SELECTION DATES**
17 SEPT 07 - 100m, 1500m, 5000m, Triple Jump
19 SEPT 07 - 200m, 800m, 3000m Steeple Chase, High Jump, Throws
21 SEPT 07 - 400m, 3000m, 10000m, Long Jump


* ALL TRACK & JUMP EVENTS except high jump will be conducted by COACH QI on 17,19,21 SEPT 07.
* FIELD EVENTS will be conducted by Kaymond & Hong Sheng on 19 SEPT 07, WED.
* HIGH JUMP will be conducted by Gabriel on 19 SEPT 07, WED.

Note:
** All events(track/jump/throw) can send ONLY 2 REPRESENTATIVES & 2 RESERVES ONLY.
** Each person(representative or reserve) can participate up to 3 individual events(+ any no. of relays).

Attention:
*** PLEASE CHECK WITH ME(Lindi!) OR ANY OF THE COMMITTEE IF ANY QUERIES.
*** Kaymond & Hong Sheng(Throws), Gabriel(High Jump): PLEASE SUBMIT THE NAMES FOR EACH EVENT TO ME(Lindi!) BY THE END OF THE SELECTION DAY. THANKS!! =D
=> Please include the participants' particulars: Full Name, Student No, NRIC No, Contact No.

Information:
*** The participants for IVP 07/08 will be submitted to Mr Edmund to SAAA by 22 Sept 07. It would be then finalised.


Reminders:
** ** TAKE GOOD CARE!! DRINK UP MORE WATER!! REST WELL!! ALL THE BEST FOR TRAININGS & SELECTON!!

** NP TRACK&FIELD, WHOOSH! WHOOSH!! WHOOSH!!!

*PASSION BEATS TALENT*
BURN THE BLUE TRACK BLACK!! =DD

MUHAHAHA. WAHAHAHA,
L!ND! ^0^
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Thursday, September 13, 2007

HEYA MY DEAR NP TRACK&FIELD FAMILY!!
THE PHOTOS TAKEN AT OUR SENTOSA TRIP IS OUT HOT HOT YEA!!
LOOKING FORWARD TO MORE SIAOX HAPPY TIMES TOGETHER!!







NP TRACK&FIELD, WHOOSH! WHOOSH!! WHOOSH!!!

Smiles,
L!ND! was siaOX-ed here for YOU!! ^o^
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Wednesday, September 5, 2007

HELLO guys and gurls!!!

This friday will be the last time you can take a look at the samples. We'll be returning them on sat already. For those who've missed out mon's and wed's training and you're unsure about ur sizes, you guys should come down and take a look at the samples to gauge yarh. We need all ur sizes by THIS FRIDAY! If we dont recieve it by friday, we'll take it as you dont want it uh.

Please please, i hope you guys can co-operate with us okays. I notice most of you have given me these information. If you wanner change your sizes, you can still do it before friday. The prices are yet to be confirmed. Once finalise, we'll let all of you know all the details. Thanks for being so understanding. =)

Oh yarh and one more thing, IVP is just a month away. Please train hard and at the same time do take good care of yourself yupp. If you feel that you've pulled your muscles or you're not feeling very well, please inform the coach. This is a very crucial period for all of us now. We cant afford to get any injuries. After IVP, you can break your legs or your arms, its alright. Whatever it is, just not during these 2 months okay.

I hope you guys can have a good rest and prepare yourself for friday's training. For those who have gort injuries, do take care and recover SOON. Lets all JIA YOU and train hard together. We're a team remember. Stay STRONG people!

See ya all on FRIDAY!!!
Good Night! :D

With love,
HUIXIN ((:
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Tuesday, September 4, 2007

HEYA MY DEAR NP TRACK&FIELD FAMILY!!
BOOM BOOM!! IVP IS COMING!! 20, 24, 27 OCT 2007!!

**SELECTION DATES**
17 SEPT 07 - 100m, 1500m, Triple Jump
19 SEPT 07 - 200m, 800m
21 SEPT 07 - 400m, Long Jump

GooD NewS! There will stil be training after the selection on the day.
Pls make it for the selection. Only one selection will be conducted.
The representatives/reserves for all IVP events will be based on this selection.

TAKE CARE!! ALL THE BEST!!
NP TRACK&FIELD, WHOOSH! WHOOSH!! WHOOSH!!! ^o^
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Saturday, September 1, 2007

HELLO guys and gurls! HAHAHA.
Just a general information for all of you.
We'll be ordering the Track T-shirts and running jerseys plus shorts for IVP very very soon. So, i need all of you to tell me ur shirt sizes as soon as possible.
I hope to get all your sizes by friday yupp. ((:
You guys can either let me know online through MSN, sms me or tell me after trainings alright.

For your information, my number is 93396162. :D

Note:
1.) All of us have to pay for the Track T-shirts. It would be around ($20-$25)
2.) Running jerseys and shorts will be subsidized by the school. However, it is only applicable to those who are taking part in the IVP competition. Both main and reserve will recieve the subsidise. For those who wants the jerseys and shorts but are not taking part in IVP, i'm sorry you guys will have to pay the full amount yupp.

Alright, if you guys have any further queries, you can raise it up to any of the committee members or leave a message in the tag. Will try to reply asap.
Remember, shirt sizes by FRIDAY! THANKS ALOT! :D

Take care and rest well over the weekends okays. See ya all on monday!


With love,
HUIXIN ((:
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The Committee and Contacts
President
Cheng Si'Jia
83334078
sj.cheng@gmail.com

Vice-President
N.A
N.A
N.A

Secretary
N.A
N.A

Treasurer
Aaron Fabian Seow
91293594
N.A

Men's Captain
Lin Dao Xiang
90189820
N.A

Women's Captain
Mabel Koh Fang Yu
96672713
dreadfulhurdle@hotmail.com

Publicity
Azlan Tengku
96892992
andeverythingsalright@hotmail.com

Logistics
Wee Yan Seng
91889429
wee_y_s@hotmail.com

Events Manager
Ee Jun, Esli
91897522
esliee93@gmail.com

Staff Advisor
Mr. Edmund Oh Boon Kok
obk2@np.edu.sg
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