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Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009.

Our club consists of 70 athletes currently. Our events range from short distances to long distances and field events. We have trainings twice a week which increases as we approach the competition season. We compete mainly in the IVP (Inter-Varsity Polytechnic) Games & the POL-ITE Games. Track and Field Club is all about perseverance and determination. Every NP athlete trains as a team, fights as a team and eventually wins as a team. Furthermore, we want to nurture our members to be able to do ordinary work extraordinary, always go beyond whats expected and adding integrity to every action.


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Sunday, August 19, 2007

HeYA MY DEAR NP TRACK&FIELD FAMILY!! ^o^

One More Week Of Exams To Go.. JIA YOU!! GOOOO ALL THE WAY!!

Hope to cya guys back to training soon!! Miss Uu all!! HAHA.

Here's MONDAY, 20 August 2007's training workout from Coach Qi:

ALL runners : Standing Broad Jump X 5 , Standing Triple Jump X 5 +

SHORT D runners : 60m X 3, (Break: 15mins), 80m X 3, (Break: 15mins), 120m X 3 (Rest: 5mins)

400m runners : 60m X 5, (Break: 15mins), 80m X 3, (Break: 15mins), 450m X 2 (Rest: 8mins)

MID D runners : 800m X 1 (ALL OUT; 100%), (Break: 20mins), 200m X 6

**Pls be reminded to remember this reminder that TRAINING RESUMES ON NEXT MONDAY, 27 AUGUST 2007 @ 5PM @ OUR COOL BLUE TRACK!! =)

Take Care & Rest Well & Drink More More Water!! ^^

SmiLeS,
L!ND! ^o^

President
Cheng Si'Jia
83334078
sj.cheng@gmail.com

Vice-President
N.A
N.A
N.A

Secretary
N.A
N.A

Treasurer
Aaron Fabian Seow
91293594
N.A

Men's Captain
Lin Dao Xiang
90189820
N.A

Women's Captain
Mabel Koh Fang Yu
96672713
dreadfulhurdle@hotmail.com

Publicity
Azlan Tengku
96892992
andeverythingsalright@hotmail.com

Logistics
Wee Yan Seng
91889429
wee_y_s@hotmail.com

Events Manager
Ee Jun, Esli
91897522
esliee93@gmail.com

Staff Advisor
Mr. Edmund Oh Boon Kok
obk2@np.edu.sg